Alex Hose

Alex is a trainer for all people, at all levels.

Alex possesses an in depth knowledge of functional movement (FAFS & CAFS certified from the Gray Insitute, USA). A trainer for people at all levels, Alex tailors programmes for your current activity level and for the activities you wish to master (for example, a better golf swing, stronger tackle or just being able to pick up the grandchildren). Alex bridges the gap from treatment to training safely, making him an integral part of our rehabilitation team.