Group Class

Everybody exercises for their own reasons, many love the social aspect of a group exercise class as by investing their time and energy in a regular group class it is an insurance policy to overcome low energy and motivation, have fun in a group environment and also -as it is a group class- it is a more economical alternative then individual sessions.

Whatever your drive to exercise, a group class at Joint Dynamics is sure to provide you with the environment conducive to getting in great shape, having some fun and building community under expert guidance in all aspects of human movement.

We are happy to hold private group classes for 4 or more people. Please get in touch