Author Archives: joint

Bodyweight vs Bodybuilding

As movement specialists we are always looking for better ways to harness the positive affects of the right kind of movement and activity in our lives.

As health and fitness methods evolve there is often debate about the effectiveness of traditional vs Bodyweight training.  <<Read More>>

 

 

Ryan Campbell

Ryan has over a decade of experience as a Personal Trainer. He uses it to extract the most out of every session to ensure you are achieving results, staying motivated and kept accountable with food and lifestyle choices.

Explore 3DMAPS®

Earn your certification in 3DMAPS with our online course. It’s convenient and easy – access the course information at any time from your laptop, tablet, or phone.

Resources

Benefits of 3DMAPS

Specialization

Set yourself apart from the competition

Innovation

Stay ahead of the curve

Knowledge

Become more impactful and effective

Credibility

Official Certification in 3DMAPS

Who is 3DMAPS for?

This 10-hour, 100% online course is the perfect complement for any movement professional, from physical therapists, personal trainers, physicians, strength and conditioning coaches, and athletic trainers.

Earn CEUs

Fitness
Ace – 1.0             ACSM – 10 Contact Hours
NSCA – 1.5         NASM – 1.0

Physical Therapy
3DMAPS is approved through the FSBPT/ProCert which is recognized by the following states:
AK, AZ, AR, CA, CO, DE, DC, GA, HI, ID, IL, IN, KS, KY, MI, MS, MO, MT, NE, NC, ND, OR, SC, TN, UT, VT, VA, WI, WY

Even More About CAFS®

CAFS® was developed for movement professionals from all industries and from all levels. No prerequisites required! The program includes more than 25 hours of video content, testing, and supplemental documents to help you design and implement functional programs based on the needs, wants, and goals of each unique client.

This course is entirely online, so you can earn your Certification in Applied Functional Science® from the comfort of your home and at your own pace. Need support? Join our online community!

Resources

Benefits of CAFS®

Credibility

Official Certification in AFS®

Advancement

Build on the skills you already have

Knowledge

Become more impactful and effective

Community

Be a part of an elite club

Who is CAFS® for?

This comprehensive course is designed for anyone one who is already a movement professional or looking to become one.

This course is popular among:

  • Personal Trainers
  • Physical Therapists
  • Athletic Trainers
  • Strength & Conditioning Coaches
  • Occupation Therapists
  • Massage Therapists
  • Osteopaths
  • And much more!

Why Train for Bulletproof Hips?

imageMost people are aware of the importance of good hip function, but fewer people know that the hips have a key role in performance and protection of other areas of the body too.

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Intelligent Spine

imageThe final part of the spine chapter in our intelligent movement series we walk you through three actionable steps (with videos) to improve your spine mobility, including one of our favourite movement games demonstrated by Andrew and Ben

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