Ben Lincoln – Movement Teacher

Special Interest:
Ben is fascinated by our ability to change our movement capabilities, and in many ways make our bodies younger by doing creative and innovative training.
People often think that decreased movement is a natural occurrence as we progress through life, but many of the changes that occur in our bodies are really a result of not moving, and nothing to do with getting older!
Ben strives to help people understand their own bodies and environments better, in order to prepare for new challenges and build on their current levels of Strength and Movement.
What creates success in your eyes?
Consistency over time, which comes from sincere goals, and the right kind of guidance


Training and Background:

A wide range of qualifications ranging from Functional Training, Olympic lifting, Neurokinetic Therapy and Functional Therapy.
Almost a decades experience in the industry, working with professional athletes, and creating working relationships with a wide variety of therapists and sportspeople in the UK.
Ben has always found time to visit new places, and goes out of his way to learn different philosophies on Movement. Most recently he has become qualified in Thai massage after a short spell in Northern Thailand.
After a sporty and active childhood including competitive rugby and representing Leicestershire as a junior golfer, Ben has seen and experienced a huge variety of different approaches to health and fitness and loves sharing all the best bits with his clients.

Ben in 3 words :
Open minded, easy going, curious

Celebrity Fact:
People sometimes say I look like Daniel Craig – by far the least attractive James Bond…. but a Bond none-the-less!