Injury prevention, performance testing & analysis, post-operative rehabilitation, geriatric training and chronic disease management
Clients / Loved By / Visited by:
Ultra marathon runners, elite athletes, older adults
For what is each day but a series of conflicts between the right way and the easy way.
Born and raised in Hong Kong, Geoff has been heavily involved in sports from a young age. Starting football at 8 years old to representing Hong Kong Rugby at National Level during U14-20’s, Geoff’s keen interest lies within his strong love for exercise and having the opportunity to help enrich the lives of others through exercise.
Consistency is key.
Training and Background:
Geoff completed his BSc Exercise and Sports Science at Deakin University in Melbourne and MSc Exercise Physiology at the University of Sydney. Skilled in profiling physical components of athletes (V02max, lactate threshold or quantifying power) Geoff also provides clinical tests giving you indications on your metabolic markers for cardiovascular disease risk.
Previously working at a geriatric clinic specialising in chronic disease management and falls prevention, Geoff also has the clinical knowledge to manage or prevent chronic diseases and get clients back to a level they were once at.
Every continent but Africa!
You in 3 words :
Approachable, good vibes, cheerful
Geoff has a crook right 4th finger!
Biggest Sporting achievement:
Personal best of 11.34s 100m sprint
Helping a 93-year-old lady reach her goal to walk around the block after a fractured pelvis. / Decreasing client’s 1km run time by 60 seconds.
Even though our last name is Bland, we aren’t that boring!
No Country for Old Men
Red Hot Chili Peppers
Latest App download:
PhysiApp – for rehabilitation!
People not setting cutlery proper after finishing a meal
Can Often be heard saying:
An easy-going person, love a good chat about anything sports related, especially basketball. Passionate about the sport and love to talk about NBA trivia! Fun fact – I’ve named one of my cats Kobe!
I’ve always been passionate in sports and movement. I love to work in a sportive environment! I love to go to work in the most relaxed outfit there is! But most of all, I love to help and motivate people who have made the step to work on their body (in any way). It is my goal to help you achieving your goals in a responsible, safe way.
Ryan has over a decade of experience as a Personal Trainer. He uses it to extract the most out of every session to ensure you are achieving results, staying motivated and kept accountable with food and lifestyle choices.
Emma, as a qualified and experienced doctor in the UK, brings yet another dimensions to personal training at Joint Dynamics. Her exceptional care, medical training and attention to detail will ensure that your training program is safe, focused and efficient. If you have been looking for a trainer who understands your specialist circumstances (whatever they are) then look no further than Emma.
Ben has a vast array of experience and qualifications that will help you meet your goals. Ben can teach you how to stand on your hands, train you to a better golfing handicap or just help you with better movement so that you can feel like you’re 20 again!
Daniel has extensive hospital and private practice experience here in Hong Kong, working on a full range of musculoskeletal conditions from post operative rehabilitation to more sports-specific conditions. He is a native Cantonese speaker, fluent in English and has a conversational level of Mandarin.
Daniel has a passion for sports injuries and his impressive sports physiotherapy resume includes touring globally with Hong Kong National Sports teams including: HK Rugby Union, Mens Field Hockey and Hong Kong Netball.
Eddie has recently moved from London to joint the Joint Dynamics team. Graduating from one of the UK’s leading Physiotherapy university programmes he has followed up gaining considerable experience in both routine and complex orthopaedic, musculoskeletal and rheumatologist conditions in London’s prestigious teaching and research hospitals (Imperial College and Chelsea & Westminster). Alongside his hospital experience he has worked in private practice and with high level rugby clubs in and around London.
Eddie loves sports rehabilitation including ACL, foot and ankle injuries, shoulder injuries and long-term pain conditions such as low back pain and postural neck pain….
Ryan joins the JD team from Perth Australia by way of London! A passionate sports physiotherapist he loves treating necks, spines and all injuries incurred while performing the activities you love to do. Speaking English and Mandarin, Ryan partners with his clients to ensure the best outcomes possible. Click here to see more about Ryan!
Simon joins the JD team from London having worked extensively as a physiotherapist with well known names such as Harrods, The Financial Times and The London Fire Brigade, as well as a stint with Crystal Palace Football Club. He has a special interest in shoulders and knee rehabilitation and is on the lookout for the best pint of Guinness in Hong Kong!