The newest addition to the Joint Dynamics training team, Ben has a vast array of experience and qualifications that will help you meet your goals. Ben can teach you how to stand on your hands, train you to a better golfing handicap or just help you with better movement so that you can feel like you’re 20 again!
With an unparalleled career in personal training, Andrew Cox is The Trainer of Personal Trainers. Andrew combines his experience with extensive further studies, applying this knowledge to his training of clients and his trainers here and abroad. He is now a Fellow of Applied Functional Science from the prestigious Gray Institute in the United States.
If you see Mitch and wonder if he played rugby, you are right. To name just a few, Mitch has played with the U20’s England, WASPS and London Scottish. These days he is still on the field but also delivers elite training programmes and shares his athletic expertise with clients. Mitch shows how the professionals get it done through focusing on agility, strength and conditioning.
Alex is a trainer for all people, at all levels.
Alex possesses an in depth knowledge of functional movement (FAFS & CAFS certified from the Gray Insitute, USA). A trainer for people at all levels, Alex tailors programmes for your current activity level and for the activities you wish to master (for example, a better golf swing, stronger tackle or just being able to pick up the grandchildren). Alex bridges the gap from treatment to training safely, making him an integral part of our rehabilitation team.
George Chan is an inspiring personal trainer who is a student and teacher of movement, martial arts, boxing and strength & conditioning. He is the living embodiment of “do as you say”. A trainer who ensures your experience is always varied and targeted to what you want to achieve, workouts with him are never boring.
Set your goals and work with a Gray Institute Fellow of Applied Functional Science to make them come to life. Nothing hinders training faster than getting it wrong because of lack of planning. Whether it’s improving your functional movement or increasing training loads, David turns goals into results.
Graham motivates and educates his clients through his drive to deliver top end performance. He has delivered endless positive outcomes for a multitude of satisfied clients, a testament to his approach to helping clients become stronger, faster, fitter, leaner. Graham’s structured progression allows for consistent improvement to remain motivated, incorporating a mix of mobility and stability in his movement training.