Emma Warner

Special Interest:

Whole life health and wellness

Loved by / Clients / Visited:

Anyone who has goals to improve their fitness and/or lose body fat efficiently and safely around their busy life. Whether you’re wanting to generally overhaul your lifestyle, maintain your fitness in pregnancy, lose body fat post-natally, build your fitness back up after injury, reduce your risk of injury or keep up with your kids/grandkids.

Life Philosophy:

I truly believe that exercise is the best medicine (with laughter a close second!)

What can training do for me?

Whatever your age, your current fitness and mobility level, your amount of injuries or however far you think you are away from your goals, everyone starts somewhere and everyone can achieve with the right guidance and dedication. If you’ve got somewhere you want to be, let’s get going.

Training and Background:

UK trained Medical Doctor – although NOT (yet!) registered to practice as a doctor in Hong Kong – with experience ranging from Trauma and Orthopaedics to Family Medicine including Women’s and Children’s Health.

NASM Certified Personal Trainer.

About Emma:

I am a keen netball player and runner and am loving making my way through the Hong Kong hikes – I love to be outdoors as much as possible. I made the move to Hong Kong with my partner last year and I am currently studying for a Masters in Sport and Exercise Medicine… I am a bit of a self-professed nerd deep down!

Family Fact:

My incredible Nan still plays badminton at 82, a true testament to the benefits of staying active for life.

Secret addiction: