Andrew Cox
Performance Coach & Educator
Biography
Andrew believes the body is a connected system and that seemingly small details, such as breathing mechanics, can unlock significant gains in performance and wellbeing. He works with busy professionals and parents who want premium coaching without wasted time, as well as with young people where athletic development and enjoyment come before specialisation. His style combines education, enthusiasm and attention to detail.
Specialities
Andrew delivers efficient, impactful training that builds durable movement quality, strength and confidence. With children he prioritises athletic literacy, variability and game-based learning, helping them learn from both success and failure in a supportive environment.
Information & Qualifications
Andrew is a Fellow of Applied Functional Science and a CHEK Holistic Lifestyle Coach Level 2. He serves as a master trainer and educator for NASM, is a faculty member for PTA Global and teaches for Power Plate International, ViPR and Freemotion. An experienced competitor and water-sports enthusiast, he brings a broad perspective to coaching and life.
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