The Healing Touch: How Massage Can Help with Plantar Fasciitis
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Massage therapy is a popular form of alternative medicine that has gained widespread recognition for its numerous health benefits. However, like any other field, massage therapy is not immune to myths and misconceptions. In this article, we will debunk five common myths surrounding massage therapy in Hong Kong.
Pre-surgical rehabilitation is a proactive approach that focuses on preparing individuals physically and mentally for surgery. Pre-hab physiotherapy aims to optimise a patient's overall health, enhance surgical outcomes, and expedite post-surgical recovery.