Male pelvic health affects far more than bladder control. From chronic pain and sexual dysfunction to post-surgical expectations, understanding these overlooked truths can change outcomes and quality of life.

Male pelvic pain is rarely just prostatitis. From hypertonic muscles to nervous system sensitization, the evidence shows that many men need targeted pelvic floor and multidisciplinary care—not more antibiotics.

Testosterone’s role in muscle growth is more complex than a simple post-workout spike. From receptor sensitivity to local hormone production, modern science reveals a far more nuanced anabolic process.

Prehabilitation before prostatectomy can significantly improve early recovery, reducing urinary incontinence and erectile dysfunction by building strength and control before surgery takes place.

Male pelvic floor dysfunction is more common than most realise. From chronic pain to erectile dysfunction and incontinence, many issues stem from treatable muscle imbalances—not aging or anatomy.

Obesity affects far more than body weight. From hormonal disruption and cancer risk to epigenetic inheritance and the obesity paradox, excess body fat can silently reshape the body’s core systems.

The crisis in male body image is more complex and widespread than commonly believed, encompassing disordered eating, muscle dysmorphia, and shared psychological risk factors that affect boys and men in distinct but serious ways.

Male urinary incontinence is common but treatable. Discover causes, symptoms, and practical solutions to regain confidence.

Men’s pelvic health goes beyond prostate issues. Learn how physiotherapy can help with pain, incontinence, and recovery.

Morning erections are more than a sign of sexual health. They can reveal early warning signs of heart disease. Learn the link between erectile function and cardiovascular health.

Your pelvic floor muscles are your body’s secret weapon. Discover their role in bladder control, sexual health, and posture - and learn how to strengthen them effectively.

Your prostate is small but mighty. Learn its role in male health, common issues like BPH and prostatitis, and how to protect it with lifestyle changes and physiotherapy.