Erwan Desvalois
Running Coach & Personal Trainer
Biography
Erwan joined a running club in France at nine and trained under national coaches through his teens, recording elite junior times on the track and excelling in cross-country. He later shifted focus to study and coaching, bringing high-level insight to everyday runners. Today he helps athletes refine mechanics, build strength and enjoy consistent, injury-resistant training.
Specialities
Erwan designs strength and conditioning for runners, lactate-threshold and heart-rate-zone programmes, and technique and coordination work, including gait retraining and downhill skills. His goal is efficient, economical running that stands up to training load and race demands.
Information & Qualifications
Erwan is a NASM-qualified Personal Trainer, a Certified Level 2 Running Coach with Running ReVo2lution, a NASM Performance Enhancement Specialist and 3D MAPS certified with the Gray Institute. He believes meaningful change comes from intelligent, consistent action.
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