Rayda Kezaz
Running Coach & Personal Trainer
Biography
Rayda began competitive football in France at six and later expanded into calisthenics, handstands and endurance sport. Injuries as a young athlete sparked a desire to coach others, and he now supports runners and hybrid athletes across all levels, drawing on experience as a Spartan pro team racer and a HYROX ambassador. He combines a scientist’s mindset with an athlete’s intuition to help people progress with purpose.
Specialities
Rayda specialises in HYROX and hybrid conditioning, trail and road running, strength and conditioning for runners, and running technique analysis. He integrates metabolic testing, pacing strategy, fuelling and mindset to prepare athletes for personal bests, race qualifications and long-term performance.
Information & Qualifications
Rayda is a NASM Certified Personal Trainer and Running Specialist, has completed the Hyrox365 Academy Foundation Course and holds a Master’s degree in Engineering. Recent highlights include HYROX Pro and Open podiums and world championship qualification, UTMB OCC and HK100 finishes, and personal bests of 34:52 for 10 km and 1:18 for the half marathon.
Stay Connected
Sign up to receive the latest updates, expert tips, and insights from the Joint Dynamics team. From recovery advice to performance strategies, our newsletter keeps you informed and inspired on your journey to better health.